| Water | 50.0g |
| Energy | 235.0kcal |
| Energy | 983.0kJ |
| Protein | 8.9g |
| Total lipid (fat) | 8.6g |
| Ash | 2.1g |
| Carbohydrate, by difference | 30.4g |
| Fiber, total dietary | 1.1g |
| Sugars, total | 7.6g |
| Calcium, Ca | 152.0mg |
| Iron, Fe | 2.97mg |
| Magnesium, Mg | 18.0mg |
| Phosphorus, P | 168.0mg |
| Potassium, K | 188.0mg |
| Sodium, Na | 346.0mg |
| Zinc, Zn | 0.95mg |
| Copper, Cu | 0.113mg |
| Selenium, Se | 11.6??g |
| Vitamin C, total ascorbic acid | 4.9mg |
| Thiamin | 0.417mg |
| Riboflavin | 0.273mg |
| Niacin | 3.425mg |
| Vitamin B-6 | 0.095mg |
| Folate, total | 54.0??g |
| Folic acid | 43.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 84.0??g |
| Choline, total | 29.1mg |
| Vitamin B-12 | 0.35??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 58.0??g |
| Retinol | 54.0??g |
| Carotene, beta | 50.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 265.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 115.0??g |
| Vitamin E (alpha-tocopherol) | 0.29mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.2??g |
| Vitamin D | 10.0IU |
| Vitamin K (phylloquinone) | 0.8??g |
| Fatty acids, total saturated | 2.62g |
| 4:0 | 0.006g |
| 6:0 | 0.014g |
| 8:0 | 0.02g |
| 10:0 | 0.035g |
| 12:0 | 0.173g |
| 14:0 | 0.179g |
| 16:0 | 1.629g |
| 18:0 | 0.565g |
| Fatty acids, total monounsaturated | 3.42g |
| 16:1 undifferentiated | 0.118g |
| 18:1 undifferentiated | 3.256g |
| 20:1 | 0.045g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.3g |
| 18:2 undifferentiated | 1.165g |
| 18:3 undifferentiated | 0.115g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.014g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:5 n-3 (DPA) | 0.002g |
| 22:6 n-3 (DHA) | 0.002g |
| Cholesterol | 29.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |